
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building the relationships you deserve.
Podcasting since 2024 • 85 episodes
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Latest Episodes
84. Breaking Toxic Dating Patterns | My Conversation with Coach Cass
Ever wondered why love feels so hard even though you’re smart, successful, and doing all the “right” things?In this episode, I sit down with the incredible Coach Cass to unpack the hidden patterns that keep women stuck in cycles o...
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Episode 84
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32:08

83. Stop Shoulding Your Grief | My Conversation with Teri Kingston
Have you ever felt like grief should have an expiration date? In this heartfelt conversation with grief educator and TEDx coach Teri Kingston, we explore the messy, tender, and very human journey of loss. From anticipatory grief to s...
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Episode 83
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44:08

82. The Body Speaks: Healing Chronic Pain Through Emotional Release | My Conversation with Nyle Biondi
Have you ever wondered if your chronic pain could actually be your body trying to tell you something?In this episode, I sit down with licensed therapist Nyle Biondi to explore the powerful connection between trauma, attachment wou...
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Episode 82
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43:33

81. Why He Never Listens (and What to Do About It) | Coaching Call with Christine
Do you ever feel like no matter how much you talk, he just doesn’t hear you? In this episode of Speak Honest, I coach Christine through a struggle so many of us know too well: needing to feel heard in a relationship but endi...
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Episode 81
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37:46

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